Podcast Tonight Awards 2026

Sh!t That Goes On In Our Heads podcast transforms the internal chaos of mental health into a source of connection and healing. Hosted by G-Rex and Dirty Skittles, the show was born from G-Rex's own profound mental breakdown on Christmas Day 2022, an experience that taught her the healing power of sharing her story. Now a thriving global community with over 400,000 downloads, the podcast creates a safe space where honest conversations about depression, therapy, and personal struggles are met with laughter and unwavering support. More than just a show, it's a movement that breaks down stigma, reminding listeners that it's okay not to be okay, and fostering a sense of belonging for anyone who needs to feel seen and heard on their journey toward mental wellness.